Omega-3 fatty acids are definitely a plus in your diet. They are known as a ‘good fat’ for your diet – one that protects the cell membrane and is reported to protect you from certain health issues. One of these health issues, as reported by NPR (National Public Radio), is age-related macular degeneration.
Age-related macular degeneration generally occurs in older adults. This condition results in vision loss in the middle of your line of sight, due to retina damage. According to the article, “Women who ate fish, a prime source of omega-3s, at least once a week were less likely to get age-related macular degeneration compared with women who ate fish just once a month, a new study finds.”
While all of this information is interesting to look at, the article also points out that the study is not complete.
There are always studies being done on vitamins and minerals. It’s important to know what is fact and what is fiction. Doing your homework is essential in preventative medicines, but the most important thing is having a complete eye examination. You eyesight is like a fingerprint – it is unique to you, and what may work for 5 or 10 other people may not necessarily be the best thing for you. If you think you may have an eye disease or your family has history of eye diseases, you should schedule regular eye exams for the best way to keep on top of it.
If you would like to read the article, you can find it here.
Tuesday, March 27, 2012
Tuesday, March 20, 2012
Eye Floaters and Flashes
Did you know
that floaters and flashes that you experience in your eyesight are real?
Did you also
know that they are really serious?
We all
experience it one time or another. If you look directly into a light and then
look away, you might see black spots in your vision for a few seconds.
Experiencing floaters and flashes can sometimes be like that. You see spots
that you know aren’t really there, but they are in your line of vision. Or you
may see flashes of light off to the side of your vision, but there is no one
taking your picture or shining a flash light at you.
Eye floaters
and flashes can be the result of trauma to the eye. If you have ever been hit
in the eye or have something poke you, you may notice these symptoms for a few
minutes. For more serious injuries, the floaters and flashes may not go away.
You should
see your ophthalmologist as soon as possible if:
- One new, large floater or "showers" of floaters appear suddenly
- You see sudden flashes of light
- You notice other symptoms, such as the loss of side vision
Your eye is
filled with vitreous gel, and as you age, this gel can thicken or shrink. This
may cause floaters within your eye. If the vitreous gel rubs against your
retina or causes a tear in your retina, you may notice flashes.
It’s
important not to ignore these symptoms. There is usually pain associated with a
torn retina, but even if you do not experience pain, you should still call
right away to have your vision checked.
Early treatment is the key to preserving
your vision.
Wednesday, March 14, 2012
LASIK and Dry Eyes
Perhaps the most common side effect to LASIK is dry eyes
after the procedure. Most of our patients experience a little dry eye after the
procedure. This temporary issue can be relieved with eye drops and it will
correct itself within a couple of weeks.
According to FDA trials, 20% of LASIK patients still
experience dry eye even six months after LASIK. While this side effect may be
annoying, it can be treated with punctual plugs or medications.
At Wright Vision Center, most all of our patients are free of this
irritation after one year. This is why the post-LASIK follow-up appointments
are absolutely necessary. We take your vision very seriously and we want to
make sure you can see clearly for years to come.
LASIK works by correcting the cornea of your eye. LASIK can
have you seeing clearly for many, many years, depending upon what age you
receive treatment. If you are not a good candidate for LASIK, there are other
procedures that can be performed to correct your vision. Learn more about laser
vision correction with Wright Vision Center.
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